This is turning into a very stressful week, mainly due to my father being unwell and in hospital. At times like these drawing and painting are the best therapy. These are the times when it is, of course, hardest to find the time to just stop, sit and draw. It can seem the least important thing to do when there are one hundred and one other demands on your time. But I know that, for me, it’s the most important thing to do.
I have chronic and persistent migraine, which means that I have migraines on between 15 and 25 days in any month. Of course I woke up with one today and have been nauseous and vomiting on and off all day. I know this is stress-related and the best couple of hours I’ve had all day have been those I spent drawing this portrait. I know that taking some time out to draw increases the chances that I will have a migraine-free day tomorrow.
Thank you to Julie from the Museum by Sktchy app for being the muse for my portrait today which was made with watercolour and coloured pencils in a Fabriano Venezia sketchbook.